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The Joel Quarrington Method
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Chapter 1: The Concepts
01. Introducing The JQ Method – Left Hand Positioning (13:37)
02. Introducing 'The Move' (5:23)
03. Introducing Mechanical Exercises for the Bow – Pt. 1 (4:18)
04. Introducing Mechanical Exercises for the Bow – Pt. 2 (3:30)
05. Introducing One Finger Scales (5:31)
06. Introducing Slow Shift and Pivot (9:04)
07. Joel Quarrington's Bow Hold (4:17)
Chapter 2: General Technique
08. Introducing the Push Pull Motion (6:39)
09. Use of the Third Finger (5:50)
10. Stacking Fingers for Heavy Vibrato (3:06)
Chapter 3: The Five Mechanical Exercises
11. Mechanical Exercise 1: Find Your Weight (6:32)
12. Mechanical Exercise 2: String Crossings (5:08)
13. Mechanical Exercise 3: Hanging (9:01)
14. Mechanical Exercise 4: Long Shifts with 'The Move' (6:00)
15. Mechanical Exercise 5: Slow Shift and Pivot (8:39)
Chapter 4: Supplemental Exercises
16. An Honest Message – Long Tone Chromatic Scale (8:49)
17. Micro Shifting – The Moonwalk! (7:38)
18. El Perro (9:22)
19. Elbow Positioning (3:52)
20. The Study of Intervals – Pt. 1 (11:47)
21. The Study of Intervals – Pt. 2 (6:03)
22. Scale Progressions (8:43)
Chapter 5: Orchestral Excerpts
23. Beethoven 9 (4:12)
24. Mahler 1 and Beethoven 5 (5:31)
25. Prokofiev, Bottesini and Mozart 39 (6:34)
26. Magic Flute and Beethoven 2 (1:36)
27. Verdi Othello – Pt. 1 (7:35)
28. Verdi Othello – Pt. 2 (9:52)
Chapter 6: Solo Repertoire
29. Bottesini – Reverie (9:35)
30. Bach – Air on a G String (6:09)
31. Koussevitzky – Concerto Mvt. 1 (13:15)
32. Koussevitzky – Concerto Mvt. 2 (12:19)
Course Conclusion
33. Course Conclusion (2:15)
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Next Steps
15. Mechanical Exercise 5: Slow Shift and Pivot
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